Monday, September 18, 2017

High Prescription Prices Bring Back the Quacksalver



This much is clear: The public is angry about the skyrocketing cost of prescription drugs. Surveys have shown that high drug prices rank near the top of consumers’ health care concerns, and politicians in both parties — including President Trump — have vowed to do something about it.  from the NYTimes. 


Way beyond the cloud banks, where the sun and stars cavort,
The spirits of all charlatans have found a last resort.
They look down on this teeming globe, remembering the time
When they could sell their nostrums and it wasn’t any crime.

P.T. Barnum floats up there, Lydia Pinkham too.
If you listen carefully, here’s what they’re telling you:
The days of snake oil have come back, we’re very glad to see.
Prescription drugs are dangerous, and pricey as can be.

Those with only slender means and mounting doctor bills
Are turning back to gulping Carter’s Little Liver Pills.
Serutan and Geritol are riding high again --
Why not try some Sagwa, if you really have the yen?

Those supplemental nutrients we’ve heard so much about,
Which never have been tested, are just the thing for gout.
Why listen to your doctor or Big Pharma, when with ease
You can swallow swamp root for just any old disease?

We know it’s all unproven, but a kindly grifter who
Gives you tea and sympathy can sell you any goo.
We love the word ‘alternative’ when medicine’s involved.
You can buy it cheaply -- and your ills are quickly solved!

There’s one born ev’ry minute still, down where the fields are ripe,
And if it is ‘organic’ it can use all kinds of tripe.
So go upon the Internet and find yourself a cure --

And you will soon be joining us, up where the air is pure!



Cooking with Essential Oils

When cooking at home, many favorite recipes can contain essential ingredients — you know, those items that make or break a recipe with either their addition or subtraction.
Chef Greg Prososki faces the same issue as he prepares menu items for 500 to 600 people daily, except his indispensable ingredients are more often than not a variety of essential oils.
That’s because Prososki is the corporate chef at Cafe TERRA, the in-house restaurant at doTERRA’s global headquarters in Pleasant Grove.
“A lot of people ask me about recipes with oils,” Prososki said during a recent visit to Cafe TERRA. “I always ask, ‘What is your favorite recipe?’ Then you can add an appropriate oil (to that).”
Cafe TERRA serves breakfast and lunch five days a week — and as one might imagine, the smoothies, in all their varieties, are a favorite option.
“We go through 800 pounds of ice for a single day,” Prososki said.
Prososki offered a few tips. First take note of the concentrated nature of the oils — and the overall strength of the oil flavor itself.
“There can be a few drawbacks because of concentrations,” he said, especially when it comes to oils like oregano and cilantro. A few extra drops of lemon, for example, likely would not alter a recipe drastically. Too much oregano, however, would be a much different quandary.
Prososki, for example, cited one example where an employee added too much oregano to a smaller sauce recipe. They ended up having to turn it into a 10-gallon batch to get the oregano balance correct.
When adding stronger oils to smaller recipes, Prososki advised dipping a toothpick in the oil bottle first and then swirling the pick around in the recipe mixture. That will help prevent the oil from overpowering everything else.
The No. 1 favorite menu item at Cafe Terra? That would be the Teriyaki Chicken. Another favorite is Thai Basil Chicken.
“This morning we cooked 40 pounds of chicken just for one day,” Prososki said.
This brings up another preparation tip. When it comes to adding essential oil to a recipe, later is better.
“When cooking, you want to add it absolutely last,” Prososki said. “So that it’s in (the mixture) the least amount of time, so it has the most flavor.”
Those ready to begin experimenting at home with essential oils can do so in several different ways. First, there are general recipes online. Second, you can check out doTERRA-specific recipes at https://www.doterra.com/US/en/blog/recipes.
If you want to get a personal taste test before going your own route, then you might consider stopping by Cafe TERRA. It may primarily serve employees of the company, but it is also open to the public. The restaurant has been such a popular addition to the company’s headquarters, that it was also scheduled to undergo an expansion facelift this fall.

Contact Wellness Advocate Amy Snyder for more information at a_lynns2979@yahoo.com  

Sunday, September 17, 2017

The Clowns and the Mustang




I stubbornly avoided owning a car until just about the age of thirty. My teenage angst was expressed largely with unsuccessful comedy bits performed at high school and stolen from the classic clowns, such as Laurel and Hardy, the Banana Man, and Chaplin --  not cruising for chicks in my Chevy or tinkering with a souped up jalopy like the rest of my pimply peers, who all reeked of Bardahl.


There was no need for wheels when I clowned with Ringling -- I had a perfectly good roomette on the train; the circus bus took me to and from the arena for a quarter, and more often than not the train was parked near restaurants, dime stores, and used book stores. Besides, I invested in a folding bicycle that I could keep in my roomette (at least when I was not physically in it -- at night I chained it up on the vestibule.) I figured I had it made in the shade.


Then I got married. No sane woman marries a man who doesn’t have a driver’s license and a car -- but Amy did. Of course, love makes lunatics of us all -- for a while. But reality finally kicked in when our first baby was on the way -- so I got my license and we bought an old Ford station wagon that ran forever, until it dropped a piston one below-zero day on a lonely country road in North Dakota.


After that we had a succession of what can only be called, with the greatest charity, clunkers. Some ran only for a few months before giving up the ghost, and others performed yeoman service for years on end. But eventually they all pooped out on us. They were paid for in full at the time of purchase, so we just asked around whatever LDS ward we happened to be in and somebody was sure to have an old beater they wanted to unload for a few hundred bucks.


Fast forward to the years after the Great Divide, when I was on my own again. I was hoofing it, depending on shank’s mare, until one day I chanced upon a snug little red convertible Mustang parked on a residential street, with a FOR SALE sign tucked in the windshield.. The price seemed reasonable, so I negotiated a loan from the paterfamilias and was soon behind the wheel, with the hood down, cruising the boulevards -- first as ringmaster for the Mighty Carson & Barnes Five Ring Circus, and then as publicity director for Culpepper & Merriweather. That little honey boosted my morale and self-image no end.


The trouble began when I impatiently and unwisely forced the hood up one rainy morning, in a hurry to get to the next town before the cook tent ran out of stale donuts and hot chocolate. Somehow the canvas top sprung a leak -- and touring the back of beyond, I was hard pressed to find a Ford dealership that would deign to fix it as a ‘walk-in.’ I was forever being told that it would take a week or longer to patch up. In a week I would most likely be in a different state, so I let it slide.  The leak only got worse, and that season Carson & Barnes played a string of towns with descriptive names like Rainy Lake, Swampy Hollow, and Deluge City. Driving sixty miles to the next town with a persistent leak funneling down my neck coarsened my vocabulary considerably.


During the off season I finally got the roof fixed, so when I started with Culpepper & Merriweather I expected nothing but smooth, and dry, sailing.


That year the clowns were all from Chile and Argentina. They didn’t speak much English and drove the show trucks from town to town, so they had no private transportation. The show had a renovated school bus, painted a dazzling emerald, nicknamed the Green Frog. Several times a week the Green Frog was made available for show personnel to go grocery shopping and do laundry. I took it a few times myself, when I didn’t feel like driving. Very convenient, I thought.


But then my good nature got the better of me. We were playing a desolate rodeo ground out in New Mexico somewhere; the town was several miles away. And that day the Green Frog was acting up, so no one could get to town who didn’t have their own car. I offered a few of the clowns a ride in so they could do laundry and grocery shopping. They had decided to boycott the cook tent for a while, since the Mexican cook refused to make empanadas.


Well, that started an unfortunate trend. Whenever the clowns would see me driving off the lot they flagged me down to ask, in a combination of fractured English and frantic sign language, for a ride -- sometimes to a groceria or launderia, or to a pawn shop where they bought trumpets and trombones and other brass instruments -- which they claimed they could dispose of back home for a handsome profit.    


It’s not that I didn’t like their company, but I really didn’t relish playing soccer mom for a bunch of grown men. So I became more devious when leaving the lot on my own personal errands -- scouting around to make sure no one was lurking in the tumbleweeds waiting to jump out to impound my time and gas for a cerveza run. When I pulled into a new lot each morning I did a quick scout-around to find an alternative exit, where I was less likely to meet up with an importunate joey.


The clowns quickly caught on to my ruse, however, and I swear they kept a lookout posted on top of the spool truck to give the high sign when they saw my little red sports car creeping stealthily off the lot.


It just so happened that one day they bushwhacked me on my way out, grinning their ‘holas’ at me and asking, por favor, for a ride into town. Rehearsing a few bad words under my breath, I beckoned them into my car. All five. If you know anything about the Ford Mustang, you know it’s not meant for overcrowding. And these were very husky chaps.  On the return trip I was just about to put my foot down -- not on the accelerator, but on their mooching. Enough is enough, amigos, I wanted to say.  


Then something went kerflooey under the hood. My little red Mustang lost power, lost steering, and made a racket that would rouse a corpse. As soon as I pulled over all five clowns leaped out, dived under the hood, held a brief consultation in hushed Spanish, and asked for my toolkit. Not being a dab hand at anything more complicated than a pointed stick, I sat back to see what they could do. Turns out they could do plenty -- they made me to understand they all had their own second hand cars back home that they loved tinkering on during the off season. We were soon speeding down the road again like a greased rabbit -- in fact, the motor now sounded better than it had in months! No need for AAA or strange garage mechanics.


When we got back on the lot, inspiration struck. I casually asked if they’d like to keep my Mustang tuned up for the rest of the season and handle any little thing that might go wrong. “Con placer!” they enthused -- and suddenly I had my own pit crew. They changed the oil, checked the tire pressure, and even polished the darn thing on Sundays! And all I had to do in return was drive them into town a few times a week. That’s what you get when you cast your red Mustang upon the waters . . . .

Twitter Poems



(Editor's Note: It's hard to fit a poem on Twitter without crunching it beyond recognition -- unless you remember how to do the old Burma Shave jingles. Anywho -- here's a few I've shared recently with reporters who either piqued my interest or got my goat with their stories)


Crushing heads is football’s glory/but it is a diff’rent story/when the players lose control/becoming blanks by Superbowl



Trump may draw a crowd today/but in future his dismay/will increase as empty seats/greet his bombast and his bleats.



Lady Linton and her tweets/read like mindless parakeets/if I were her husband I/would banish her to Uruguay.



English is about to vanish/ousted by pervasive Spanish/if you want a bigger role/you must habla Espanol.



Permafrost is on the wane/so Fairbanks will go down the drain/soon no one will dare to stomp/cuz the place will be a swamp!



Trump is Jekyll; then he’s Hyde/I guess the guy cannot decide/is he good or is he vile/or is it all an act of guile?


Sheriff Joe does still remain/a symbol of both hate and pain/when the Prez invokes his name/he has played a thoughtless game.



Getting by on wages low/means you have to eat some crow/when the bills come falling due/a second job you’d better woo.



Reporters like to sermonize/in a journalistic guise/they should really stick to facts/cuz no one wants to read their tracts.

Haberman

Mr. Kelly is so tough/he will all the newsmen cuff/if they bypass his defense/and to Trump some news dispense.



Hotel Trump is doing fine/toadies come there oft to dine/there is plenty in the trough/and the piggies like to boff.



Republicans and regulation/rub each other to negation/laissez faire is all the rage/in this babbiting new age.



Scientists have been at pains/to warn us that our hurricanes/will become the reason we/swim to work consistently.


Trump will pardon anyone/it’s his attempt at an end run/to show that as the president/he follows no damn precedent.



Chechnya now takes divorce/and solves it with a gentle force/they don’t show the couples who/punch each other black and blue.


Pity Sarah Huckabee/she hasn’t credibility/with reporters who know well/she’ll stall them till it snows in hell.



The South is grits and gator farms/its history sets off alarms/when pulling down the past beware/it doesn’t trap you in a snare



The turkeys that Hollywood produces/are juicier than any fat gooses/their servings of schmaltz/from musty old vaults/attract viewers like brand new nooses.

Hollywood cannot produce/anything with any juice/retreads are their bread & butter/they’re playing sand traps with a putter.



Making milk from oats I deem/a sacrilegious kind of dream/I’d rather kiss a dromedary/than give up my darling dairy!



Hookworms are a friendly bunch/into your bowels they come for lunch/No longer Third World company/they’re right at home with you and me.



Witches don’t wear peaky hats/nor consort with nasty bats/and if you would not be stricken/you better call ‘em only wiccan!



Trash is art and art is trash/either way there’s lot’s of cash/if your work is on display/anywhere  near New York Bay.


Fake accounts on Facebook chant/mantras where the truth is scant/Twitter also has its share/of accounts full of hot air.



A border wall (of all dumb things)/will go up when pigs have got wings/when birds hitch hike south/Trump loses his mouth/and banks give out loans w/o strings


Corey kilgannon

The hot dog was meant to be cheap;
The populist food of The Peep.
Just put on some kraut
And there ain’t no doubt
Twould make Honest Abe start to weep.



Chris mele

Old age clasped unto my breast/doesn’t sound in my int’rest/ rather a more youthful fling/with a blonde and toothsome thing!



Friday, September 15, 2017

Why I'm Moving to Norway



from the Houston Chronicle:

In Norway they’ve got enough dough
To laugh at the ice and the snow;
Each citizen can
Take off for Thailand

Whenever the winter winds blow.

All good things from Christ do come



All good things from Christ do come, and suffer he will not
A thing of evil or of hate -- nor beauty will boycott.
The whisper of a falling leaf upon the tempered grass;
The glittered dew and twilight glim no devil can surpass.

The coruscating seashell and the patterns of sunlight
Are his to give to us, each one -- all free, as our birthright.
The scent of rose and honey savored lead us gently on
To excellence above the clouds that gambol in the dawn.

His fountains in the wilderness, his streams of loving bliss
Flow through the countryside and town and never run amiss.
Look past the majesty and awe to find his simple charm;

His friendly gaze is good to me and will my fears disarm.

Illinois Mother Discovers Essential Oil Health Benefits for Her Son




(Rockford, Illinois)
Seeing her son struggle with side effects from asthma medications led Christy Moore of Rockford to research the benefits of essential oils.

She diffused “Breathe” – a blend of oils that includes peppermint and eucalyptus – from the direct-sales company doTERRA, and Moore said the congestion in her son’s lungs started to clear. Fast-forward a few years, and Moore now leads a team of about 750 people for doTERRA as a wellness advocate and swears by the oils to aid with everything from digestive health to headaches to sleeping.

“I think people are getting better at asking questions and learning about their own health,” Moore said of the increased awareness of essential oils. “More and more people are wanting to get to the root cause of their health concerns, be proactive and take a holistic approach to caring for their bodies.”

The use of essential oils certainly has increased in recent years. You might recognize popular companies such as doTERRA (which exceeded more than $1 billion in sales in 2015.)

Their use can be controversial because the oils are not regulated by the U.S. Food and Drug Administration. Miriam Carl, Illinois state director for the National Association of Holistic Aromatherapy (NAHA), attributes the increased popularity of aromatherapy to the rise of social media and the “effectiveness of aromatherapy as a healing modality.”

Education about their uses are as essential as the oils themselves.

“I definitely recommend consulting with a professional aromatherapist,” Carl said. “There is a lot of false information out there about aromatherapy, and it’s very difficult for the consumer to sort it all out.”

Carl is a certified clinical aromatherapist through the NAHA and The School for Aromatic Studies with more than 450 hours of formal training. One tip she suggested when shopping for essential oils is looking for proper labeling requirements. The NAHA has a robust “Explore Aromatherapy” section on its website at naha.org with methods of application, safety information and potential drug interactions. The site notes that the essential oils listed are “not intended to diagnose, cure or prevent any disease, and should not be used as a substitute for medical care.”

Christy Moore likes doTERRA for several reasons, among them is that the company does third-party testing on its oils and tests for quality and clarity. She thinks most people are open to trying natural products, but the skepticism comes when they don’t do enough research and buy low-grade products.

Contact Wellness Advocate Amy Snyder for more information at a_lynns2979@yahoo.com

Trump Works with Democrats on Status of DACA



The Democrats have brainwashed Donald Trump, we all agree.
Why else would he be meeting with them quite so frequently?
To think of them consorting and forgetting all their spats
Is like the thought that harmony exists tween dogs and cats!

For Democrats are wily and such superficial mules
That Tea Party adherents hate their very molecules.
And vice versa consequently Democrats contend
Republicans have all gone round that ever-lovin’ bend.

To see these two antagonists draw closer is a shame --
Don’t they know that’s not how patriots should play the game?
At each other’s throats is what the public does demand.

Consensus is not tolerated in our raucous land!


GIVE AMERICA BACK TO THE PASSENGER PIGEON!